Heart Health: Factors Affecting African-American Seniors
National Black History and National Heart Health Months overlap, making it an ideal time for African-American seniors to learn about their heart health.
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Staying Active in Senior Communities
Life in senior communities is full of opportunities to be active. If you feel...Read More >>
Creative Ways to Stay Active as You Age
It is inarguable that staying active – mentally, physically, and socially – i...Read More >>
Staying Healthy During the Holidays
Whether you live alone or in a retirement community, weight gain during the h...Read More >>
Lifelong Learning Enhances Later Years
It’s no secret that engaging your mind and keeping your brain active and stim...Read More >>
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